Resources

Here are some places to learn more about birth and postpartum!

Podcasts:

The Doula Doula podcast
“Mind the Fear” episode 2: how mindset influences your birth

The Birth Hour

The Birth Village Podcast

Birth Mystics

Is It Normal? The Pregnancy Podcast

Websites:

Evidence Based Birth

BadAssMotherBirther

Bridget Teyler (Built to Birth)

MamasteFit

Empowered Birth with Trisha

TikTok:

Lactation University Christy jo Hendricks

YouTube

Bundle Birth (Sarah Lavonne)

Alice Turner

Grace, Your Birth & Motherhood Bestie

Instagram:

Badassmotherbirther (Flor Cruz)

Tracidoula

Your.birth.bestie

jenhamilton_

Intentionalbirth

Heartandwomb.indy

Thegoldenhours.doula

Labor.nurse.mama

Wholebodypregnancy

Your.hometown.doula

Whatadoulado

Freyabirth

Adoringdoulas

Lifeinbloomwellness

Mindful Momma Village

Mommy.labornurse

Wombtoworldart

Gracefulbirthdoulayeg (Grace Pastuk)

Heartandwomb.indy (Briahnna Roy-Scott)

Click here to download this educational infographic about your options for location for childbirth.

Also notable: * free birth is legal in Pennsylvania!

* also known as unassisted birth, free birth is the intentional choice to give birth without the presence of medical or midwifery professionals. It typically takes place at home and is guided by the birthing person's intuition, preparation, and support from chosen non-clinical companions (such as a partner, friend, or doula, if desired).
** I do not serve at free births.

Click here to download this educational infographic about your options for medical providers.

Click here to download a free birth plan worksheet!

Click here to download a free, helpful infographic about how partners can support the birthing person.