Expressive Arts
“Art is the highest form of hope.”
Art & Soul Sessions
These gentle, nurturing sessions invite you to reconnect with your inner world through creative expression. Using meditation, aromatherapy, calming music, and a peaceful environment, I guide you into a space of stillness where your soul can speak. Through color, texture, and intuitive mark-making, you’ll explore what's stirring beneath the surface. No artistic experience needed, just a willingness to play, feel, and be present.
Emotional Wellness
Expressive art is a powerful tool for processing emotions, accessing your intuition, and making space for healing. In these sessions, we blend guided meditation with sensory-rich materials and open-ended creativity to help you explore your inner landscape. Whether you’re navigating a life transition, releasing stuck energy, or simply longing to reconnect with yourself, this is a space to create without judgment, where every mark made is meaningful.
Creative Practice
You don’t need to be an artist to make meaningful art. These experiences are less about technique and more about expression. Think of it as a form of soul care: using paint, collage, movement, and simple materials to honor what you're feeling and discover what wants to be seen. Offered in private sessions or woven into women’s retreats, this kind of art-making is a return to your center — one brushstroke at a time.
Art & Soul Offerings
90 minutes
$75/individuals
$65/person for 2 people
$60/person for 3–4 people
All materials included. Sessions take place in a quiet, nurturing studio space or can be hosted in your home or retreat setting by request.
Meditation
Sound Healing
Aromatherapy
Soul Art Sessions: A Creative Healing Experience for Women
Step into a sacred space of creativity, connection, and self-discovery. Soul Art Sessions are intimate, therapeutic-style art experiences designed to help you reconnect with your inner world through mindful making. Whether you're joining solo or with a small group (2–4 women), each 90-minute session offers gentle guidance, calming rituals, and expressive art tailored to your emotional and spiritual needs.
These sessions are not about artistic skill — they’re about freedom, intuition, and expression. With a range of materials like paint, clay, natural elements, collage, and 3D crafts, you’ll be invited to explore personal themes like grounding, release, rebirth, joy, and inner child healing. Each session begins with a simple ritual: meditation, aromatherapy, and calming music to drop into presence before we create.
Perfect for:
Women navigating life transitions
Those seeking gentle emotional release or reflection
Friends looking for a meaningful way to connect
Anyone craving rest, beauty, and creative soul nourishment























